Falling Upwards

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To Everything there is a Season April 5, 2014

… and a time to every purpose, under Heaven.

Today, I went for a walk. And, there was a very specific purpose for that walk. I walked to a place that is sacred to me, a place where I have, in the past, been able to reflect and find peace during times in my life when I was in inner turmoil. This time was no different. But instead of just sitting there to think and, perhaps, to journal, I needed to bury something; to physically, symbolically cut ties with a certain person who has appeared on this blog numerous times.

Without going into too much detail, I created a little ceremony for myself in order to sever a connection with “Milo” (whom I’ve written of in the past). I took heart-shaped pieces of paper and, on each one, wrote our names and the names of those I feel he and I have been in shared past lives. I tore each piece in two so that the two names would no longer be connected then burned the pile of torn paper while giving thanks to God/dess for the lessons, the love and the connection we have shared and praying for more beneficial relationships in the future that will also lead me to more lessons, love and connection. It was the ashes of the paper I needed to bury to complete my “ceremony.”

As I walked over the footbridge that crossed the lake on my hike in order to get to my sacred place, I remembered the last time I’d walked that path with Milo in mind. At the time, the lake was full, teeming with fish. And, as I looked over it, I saw the ripples in the water and composed a poem:

Karma

What effect has my one pebble
when compared to the ripples made by the wind?

Is God’s hand not greater than mine,
large enough to diminish my careless toss?

waves abound,
made by the stirrings of many

So why does my hand hesitate
to cast my stone far and wide?

Why not make my fleeting mark
upon the vastness of this little lake?

(Frances Marie Reilly – 5.21.10)

Four years later, and I finally felt the change I needed within me. And, as I walked, a heron flew towards me, then stopped at a rock and seemed to point, with its beak, the direction of my path. (Why do I mention this? Google “animal spirits meaning heron”.)

At my special spot, I sat on a rock, closed my eyes and felt the wind, listened to the birds and creek while I prayed for completion, for closure and openness. I gave gratitude for the love, the patience of the Universe (as I felt I’ve lived through this cycle and have had to learn these lessons repeatedly, over eons), and the God-given strength I knew to exist within me. I meditated, listened and felt the energy of the Earth, of the Sky and the Wind, then drank Water to cleanse. Nobody’s ritual but my own, I knew, in my core, this was all necessary. Lastly, I dug a hole near some daisy-like flowers (so fitting, because I have always associated that flower with Milo), and as I filled it, again gave gratitude and put into it the intention of closure, change and growth.

As I walked back from whence I came, I reflected on the lightness I felt in my core. I realized that I was doing something I LOVE. I love to hike. This was a significant realization for me because it was the very thing I have been agonizing over for at least two years. In trying to decide on a career path, the question of “what do you love to do?” often arises, and, to my dismay, I have thought “I don’t really love to do anything.” I have been in a dark place of sadness thinking that I truly felt I had no passions in my life and that, somehow, that made me a lesser person. And, because of this, I would never “make my fleeting mark upon the vastness of this little lake.” But, here I was… just having completed a symbolic act, and at that moment, the sense of lack, of lowered self-worth lifted in some strange way. All because I realized that I love love love walking in nature.

Almost to my car, I stopped to watch a hummingbird, which seemed to stop to watch me. Google “hummingbird spirit animal,” and you’ll find “The hummingbird spirit animal symbolizes the enjoyment of life and lightness of being.” I also love that “this fascinating bird is capable of the most amazing feats despite its small size…” because I’m 4’10”!!

Can you feel my joy through this post?! In one short walk, I managed to let go a Love that no longer served me (a very difficult thing to do indeed), to reclaim that part of my heart so that, with a whole heart, I am open to new Love, to new experiences and lessons. I remembered my powerful Self – that through intention and ceremony (and maybe a bit of magic), I reclaimed, or just recognized, my inner strength and felt my Light and knew Passion.

It is so hard, in one blog post, to really convey everything I took away from my hike. The symbolism of the two animal totems – the heron and the hummingbird – are even more significant if I could tell you my whole story, my life in the present and the truly difficult, but necessary, situation I deal with daily. But, really, we all have those challenges in our lives. We all have the times we can’t figure out who we are, where we need to be, what we need to do. We all have things we need to let go, whether it’s stuff or, with more difficulty, people. And all these things wear us down, day after day, and its challenging to keep the darkness at bay (some times, we don’t even know it’s there) and remain positive through it all.

But, look at what I remembered. We are, each of us, so very strong inside. We were born that way, born with the strength to accept and live through the challenges and lesson Life gives us, and made even stronger by meeting those challenges which, with lessons learned, increase the Light within.

This time that is upon us now is a good time, a good season. I, for one, am looking forward to the new challenges ahead and finding my passions and my strength, my light. For, it is my time, my season, as it is … yours.

A time to build up,a time to break down
A time to dance, a time to mourn
A time to cast away stones, a time to gather stones together

To Everything (Turn, Turn, Turn)
There is a season (Turn, Turn, Turn)
And a time to every purpose, under Heaven

A time of love, a time of hate
A time of war, a time of peace
A time you may embrace, a time to refrain from embracing

To Everything (Turn, Turn, Turn)
There is a season (Turn, Turn, Turn)
And a time to every purpose, under Heaven

A time to gain, a time to lose
A time to rend, a time to sew
A time for love, a time for hate
A time for peace, I swear it’s not too late

 

one thing I can tell you is you got to be free… March 26, 2010

… come to together
right now
over me
— The Beatles

I haven’t posted in ages ‘cuz I thought I’d pretty much given up this blog. This cyber-world had become a place for me to vent and re-create myself. I, now, no longer really need to vent –the anger is almost all gone — and, I’ve been working internally and with awareness to transform myself into a truer Me. That being said, I’ve often thought of posting if only to share the wonderful books, blogs and websites I’ve come across in my journey to Self. So, I’ve decided to share what I’ve found. They’ll make for shorter posts, which makes for easier reading. yay! 🙂

Today I’m reading, and recommend, Passionate Marriage: Keeping Love & Intimacy Alive in Committed Relationships by David Schnarch, Ph.D., a licensed psychologist and certified sex therapist. This book is considered to be ground-breaking and a classic.

Granted, I’m no longer in a relationship, but had I known the concepts introduced in this book a couple years ago, the Ex and I would probably still be together, and in a loving, truly committed relationship. (My Ex says the same.) And, in reading this book and understanding its concepts, I know it will help me in future relationships. As with some of the other books I’ve recommended, Passionate Marriage goes deep into the concept of “differentiation.”

Warning — the author does get very explicit with some of his patients’ sexual acts and sexuality. Also, this book is over 400 pages. But, hey… the time investment is well worth saving your relationship, right?

Here’s the link to Amazon for this book.

More posts and references to inspiring and helpful books, blogs, websites and podcasts can be found in my category “resources.”